Moab with Kids: Best Things to Do + Tips from a Mom of 4
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Moab, Utah is one of the most breathtaking places our family has ever visited.
The red rock landscapes, wide open spaces, and endless outdoor adventures make it a trip your kids will talk about long after you get home.
We first visited Moab when our oldest two boys were 3 and 5.
It was such a fun and memorable trip that I’ve been dreaming of going back with all four of our kids.
Whether you’re visiting with toddlers, big kids, or teens, Moab has plenty of family-friendly activities that are exciting and completely doable.
This guide covers the best things to do in Moab with kids, plus mom-to-mom tips to help each adventure feel smoother and more enjoyable.
Before You Go: Quick Tips for Visiting Moab with Kids
- Start early to beat heat and parking crowds, especially in Arches.
- Bring more water than you think. Moab is dry and sunny even in spring and fall.
- Download offline maps since service is limited in the national parks.
- Pack hats, sunscreen, and snacks for every hike
1. Arches National Park
Downtown Moab is less than 10 minutes from Arches National Park, which makes it easy to visit early before crowds build or return at night for stargazing.
We stayed at SpringHill Suites by Marriott, and it worked so well for our family. The pool was a highlight, especially after a long day of hiking.
Arches is full of kid-friendly hikes, natural arches to climb around, and wide sandy areas that feel like a playground for younger kids.
Our Kids’ Favorite Hike: Sand Dune Arch
This short sandy trail leads to a hidden arch surrounded by soft red sand. Our boys loved running, digging, and playing here. If you’re visiting with younger kids, make sure this one is on your list.
If you want more details on the best trails and viewpoints, check out my posts:
• Arches National Park with Kids
• Arches National Park in One Day (perfect if you’re short on time)
Road-tripping to Moab? My Family Road Trip Tips post will help your travel day feel easier.
2. Canyonlands National Park
About 35 minutes from Moab, Canyonlands offers a completely different but equally stunning landscape. The two most accessible districts for families are Island in the Sky and The Needles.
Kid-Friendly Hikes to Try
Mesa Arch (Island in the Sky)
A must-do. It’s a short ½-mile hike with incredible views.
Grandview Point (Island in the Sky)
Great for all ages. The first part is a short paved walk to an overlook. The full trail is 1.8 miles with sweeping canyon views.
Slickrock Trail (Needles)
A fun loop with lots of slickrock for climbing and exploring. You can shorten it by following the cairns. The views are amazing.
3. See Dinosaur Tracks and Petroglyphs
One of the most memorable things to do in Moab with kids is searching for real dinosaur tracks and ancient petroglyphs. It’s hands-on, educational, and a great break from hiking.
Head to Potash Road, about 14 minutes from downtown.
You’ll first reach two spots with petroglyphs on the rock walls. Keep going another 0.8 miles to find the dinosaur tracks.
Tips
• You can view the petroglyphs from your vehicle if needed.
• The dinosaur tracks require a short rock climb. Sturdy shoes help.
4. Grandstaff Trail to Morning Glory Bridge
If you have older kids who enjoy hiking, this is an incredible experience.
The trail is about 4.65 miles round trip and includes ten creek crossings, gorgeous canyon walls, and a stunning natural bridge at the end.
With our kids’ ages at the time, we weren’t able to complete the full trail, but even hiking part of it was beautiful and fun.
Kid Tip: This hike is best for ages 7+. Pack extra socks and shoes because someone will get wet.
If you’re traveling with kids of different ages, my post Traveling with Kids of Different Ages shares practical tips for choosing activities that work for everyone.
5. Moab Giants
If you have a dinosaur fan, you will love Moab Giants. It’s only 14 minutes from Moab and combines indoor and outdoor activities.
What Kids Love Most
• Outdoor Walking Trail: Life-size dinosaur models along a walkway.
• Dino Dig Sandbox: A guaranteed win.
• 3D Aquarium & Theater: Very cool, but the Megalodon scene may be scary for younger kids.
• Gift Shop & Café: A good lunch break option.
Plan for one to three hours depending on your family’s pace.
6. Raft on the Colorado River
For families with older kids, rafting on the Colorado River is unforgettable.
We didn’t get to try it because our kids were too young, but it’s at the top of our list for next time.
Family-Friendly Outfitters
• Red River Adventures
• Mild to Wild Rafting
Thinking about rafting the Colorado River? It’s one of the most popular adventure activities for families visiting Moab.
Here are two great outfitters that consistently offer family-friendly routes and guided experiences:
- 🛶 Red River Adventures – Scenic routes and highly rated guides
- 🌊 Mild to Wild Rafting – Great beginner and family-friendly trip options
🚨 Tip: Most rafting tours require kids to be at least 5 years old. Be sure to check age and safety requirements before booking.
7. Play at Rotary Park
If you need downtime or a place for kids to burn off energy, Rotary Park is perfect. It’s only four minutes from downtown.
Rotary Park Highlights
• Musical Playground: Huge outdoor percussion instruments kids love.
• Large Green Space: Great for running, ball games, or a picnic.
• Mill Creek Trail: A short walk along the creek.
This is a great stop between attractions or before dinner.
8. Take a Jeep tour
A Jeep tour is an exciting way to see parts of Moab you can’t access on your own.
Most companies allow kids ages four and up, which makes it a fun option for families with older toddlers and big kids.
Why Families Love Jeep Tours
• Off-the-beaten-path viewpoints
• Learning about Moab’s geology from experienced guides
• A bumpy, thrilling ride that kids talk about forever
Popular Tour Companies
• Dan Mick’s Jeep Tours
• Mild to Wild Jeep Tours
Important: Utah law requires car seats for children 8 and under or under 4’9”. Check whether the tour company provides them.
Ready for an unforgettable off-road adventure through Moab’s famous red rock terrain?
Jeep tours are one of the most exciting ways to explore the area—our boys loved it, and it was such a fun way to see parts of Moab you can’t reach on your own.
- 🚙 Dan Mick’s Jeep Tours – Thrilling, expert-led adventures through rugged trails
- 🌄 Mild to Wild Jeep Tours – Family-friendly tours with flexible options and great views
🎒 Pro Tip: Be sure to check car seat availability and age requirements before you book!
Best Time to Visit Moab
The best months for families are March through May and September through November.
Temperatures are mild, which helps make hiking and exploring easier.
We visited at the end of May and had beautiful weather.
Summer can be extremely hot, sometimes over 100°F. If you’re visiting then, plan early mornings and indoor or shaded breaks.
Where to Stay in Moab
We stayed at SpringHill Suites by Marriott, and it was perfect for families. The rooms were decently large, the pool area was amazing, and the location made it easy to get to Arches.
Other Family-Friendly Options
• Red Cliffs Lodge: Beautiful river views and outdoor activities
• Moab Under Canvas: A glamping experience near Arches
• Vacation Rentals: More space, kitchens, and easy mornings
Looking for a clean, comfortable hotel that’s close to Arches National Park and perfect for families?
We stayed at Springhill Suites by Marriott in Moab and absolutely loved it—spacious rooms, a great pool, and the best location for exploring with kids.
🏨 Book Your Stay at Springhill Suites MoabLooking for more great places to stay in Moab with kids?
These family-friendly options each offer something unique—whether you’re after river views, a glamping adventure, or the space and convenience of a vacation rental.
- 🏞️ Red Cliffs Lodge – Stunning views and outdoor fun on the Colorado River
- ⛺ Moab Under Canvas – Unique glamping near Arches National Park
- 🏡 Vacation Rentals – Space, kitchens, and comfort for larger families
Tips for Visiting Moab with Kids
If you want your Moab days to feel smoother and more enjoyable, here are a few simple strategies that make a big difference:
- Plan for early mornings and slow afternoons. The middle of the day is hot and crowded. It’s the perfect time to swim in your hotel pool.
- Carry a small, lightweight daypack with snacks, water, wipes, and sunscreen.
- Wear sturdy shoes that work for sand, slickrock, and uneven terrain.
- Use restrooms whenever you see them. They can be spaced out in the parks.
- Expect your pace to slow down. Younger hikers stop often to explore so make sure to build that into your day.
Moab with Kids: Frequently Asked Questions
Is Moab good for families?
Yes! Moab is an amazing place to explore with kids. The national parks, sandy play areas, dinosaur tracks, and easy trails make it fun for toddlers, big kids, and teens. There’s truly something for everyone.
How many days do you need in Moab with kids?
Most families enjoy 2–4 days in Moab. That gives you time for Arches, Canyonlands, a few kid-friendly hikes, and something fun like Moab Giants or a Jeep tour. And you’ll still have room for breaks which are always needed with kids (and parents).
What’s the best age for visiting Moab?
Honestly, Moab works for all ages. Little ones love the sand and short trails, and older kids enjoy climbing, exploring, and trying adventure activities like rafting. You can make it work no matter the ages you’re traveling with.
Is Moab too hot for kids in summer?
Summer can be very hot, often over 100°F. You can still visit with kids, but you’ll want to plan early mornings, lots of water, and indoor or shaded activities during the hottest part of the day.
Can you bring a stroller into Arches or Canyonlands?
Most trails aren’t stroller-friendly because of sand and uneven terrain. A baby carrier works much better for little ones, and older toddlers usually like walking or exploring at their own pace.
Do you need reservations for Arches?
Yes, during peak months, Arches uses a timed-entry system. Be sure to check current guidelines and grab a time slot so you can enter the park when it works best for your family.
Final Thoughts: Best Things to Do in Moab with Kids
Moab is full of adventure, beauty, and family-friendly experiences you won’t find anywhere else.
Whether you’re hiking through national parks, spotting dinosaur tracks, or exploring local trails, there is so much here for kids of every age.
The national parks will probably be the highlight of your trip, but mixing in some of these other activities keeps your days varied and helps everyone enjoy the adventure.
May you LOVE your adventure! KW
Not sure where to go next? Read my Tips for Picking Your Next Family Travel Destination for inspiration!
📌 Need help planning your next trip? Download my free Travel Itinerary Planner to make organizing your adventure easy and stress-free!
